Talk: The Mindful Advantage: Avoiding Burnout
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Speaker:
Trish Tutton
Talk description
Title:
The Mindful Advantage: Avoiding Burnout
Short synopsis:
This session will focus on giving your audience tangible ways to manage stress and beat burnout. Employees who can manage stress better are happier, remain longer at their jobs, take less sick and stress leave, and contribute to the bottom line.
Max size: 500 chars
Long synopsis (optional):
We live in an age of burnout. The world tells us that if we want to be happy we need to be successful. How do we achieve success? Through long hours, burning the candle at both ends, sacrificing our health and wellness and working HARDER. The simple truth is that this only leads to BURNOUT, which has your employees looking for a new job, entering conversations in a reactive state, taking more sick/stress leave and HATING their job. When we prioritize our health and well-being we can get more work done, be more creative, communicate better and achieve better results for our company. Trish will teach simple, effective, and FAST mindful techniques to help employees avoid burnout and even better, achieve great results.
Max size: 5000 chars
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