Title: The Mindful Advantage: Avoiding Burnout
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Affiliation: www.trishtutton.com
Job title: Speaker and Mindfulness Teacher
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Homepage: http://www.trishtutton.com
Bio:
After years working in cultures where stress and burnout were seemingly the only way to success Trish suffered a shocking loss and things became clear: stress is unavoidable, but it doesn’t have to dictate our lives. She figured out how to manage stress - how to live and work happier and her mission is to create calmer, happier and more effective people and workplaces. Trish has spoken on stages across North America as well as been a guest on several podcasts and quoted in thriveglobal.com. She works with private clients and audiences to put down their busy badge of honour and be more effective, productive and happier at work. Trish’s presentations are customized for each audience, and are always experiential in nature. When she steps onstage her natural presence, enthusiasm and passion shine through. Through simple techniques, humour and infectious energy, she uses experience and knowledge to inspire her audiences to make small changes that will have a huge impact.
Country: Canada