Talk: Napping Driven Development: Place of Sleep in Today’s Engineering
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Speaker:
Dmitry Vinnik
Talk description
Title:
Napping Driven Development: Place of Sleep in Today’s Engineering
Short synopsis:
Every successful product has a human component in its production. But what kind of product would you get if your “human component” is constantly underslept? In this talk, we will discuss why sleep is essential for any development team, and how anyone can improve their sleeping process to get even more benefits out of it.
Max size: 500 chars
Long synopsis (optional):
Why we sleep? Many of us think we know the answer, and it is true that there can be a variety of reasons for different people. Whoever you are, sleep is essential for a healthy, productive and meaningful life. While we all have to sleep, how many of us know how to sleep? Is there a way to sleep more beneficial for us? In this talk, we will discuss why any tech professional has to prioritize his or her sleep in order to perform at their best. Our work is not any less energy demanding than any physical labour. More importantly, no successful product can be delivered without a spark of creativity from its engineering team. None of this is possible without a proper sleep, and this talk aims to convince you of this. We will look at ways to get healthy sleep, what tools you can use to get mental and physical rest your work and life demand, and how you can keep track of your progress on this great journey of sleeping and napping.
Max size: 5000 chars
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